Working one-on-one with a therapist allows for deep self exploration, where one's true soul can be discovered and impactful life experiences can be explored. Individual therapy offers the opportunity to open up in a private, confidential, and non-judgmental space. Through therapy, you will receive the professional help to guide you away from the problem and towards your desired path, as well as the opportunity to explore goal development. Developing skills and the acquisition of tools to best handle all sorts of situations you may find yourself in is another focus of therapy. Individual therapy is offered to teenagers, adults, and seniors.
$100 per 50 minute session
With couples and in relationships, it is very common to see connections that were once rock solid, built upon passion and love, start to weaken and come apart. This therapy is designed to improve your relationship, as we address and resolve the conflicts you experience between you and your loved one. Together, we will work through the tension and conflicts you are experiencing in your relationship, and reestablish the connection and love that initially brought you together. Maintaining a successful loving relationship always takes work and requires an effort from all parties involved. Couples therapy is open to all couples and all relationships are welcome.
$130 per 50 minute session
In the wise words of Lisa Weed, “Being a family means you are a part of something very wonderful. It means you will love and be loved for the rest of your life.” Relationships within a family unit can be complex and complicated, and very often involve connections between individuals with varying, and even clashing, personalities. We are here to help remind you of the special and unbreakable bonds you have with each other, and find the best ways for your family unit to all get along and live your best lives together. Family therapy is offered to any group who self-identify as a family.
$150 per 50 minute session
Play therapy is a special type of therapy designed for children, who may lack the vocabulary or skill to successfully articulate what it is that they are experiencing and going through. This method uses playtime as an opportunity for the therapist to grasp the struggles of the child, while simultaneously work through the problems and develop skills through play. This therapy is designed to put the child at ease, and ensure they are feeling safe and comfortable to explore their world and their problems through the art of play.
$100 per 50 minute session
*All services are offered both in person and virtually.
**As registered social workers, most insurance plans will cover our services. Please check with your plan or insurance company to confirm our services are covered under your insurance plan. Although we do not direct bill, we will provide you with an invoice, which you can submit to your insurance company.
***Your financial situation should not be an impediment to you receiving help. Please contact the office to discuss our sliding scale options and to see how we can make therapy accessible for you.
****We work with clients who have Manitoba Health, and set a special fee for those clients who don't have access to private insurance.
*****We are also currently in the process of being set up with the Worker's Compensation Board and the NIHB Mental Health Counselling Program, so that our services will be covered under their programs.
******Appointments must be cancelled with more than 24 hours notice, otherwise payment for the missed session may be required.